It’s a Journey – Written in Iron Ink: Weight Loss

I am never more amazed than when I get to sit down and hear the story of someone else’s journey.

Our journeys may look different from one another, but it’s amazing how God knits and weaves His purposes into every life, every journey.

On today’s podcast, I sit down and talk to Sara Borgstede at The Holy Mess about her journey of losing weight and learning new ways to organize and value her emotions. She also shares with us the challenges of setting goals and rewriting the messages she told herself along the way. In this conversation together, we’ll call out the cultural messages about food and body image, and firmly plant ourselves in the joy of relationships and grace that God gives to us along the way.

Sara shares insights around the Word with us and the wisdom that this journey from God is one of endurance; the race is steady, but sometimes can feel relentless, but He is also doing something New in our lives each day. Sara shares wisdom and insight discuss around two verses in particular— Hebrews 12:1-2 and Isaiah 43:19 :

Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us,  looking to Jesus, the founder and perfecter of our faith, who for the joy that was set before him endured the cross, despising the shame, and is seated at the right hand of the throne of God.

Behold, I am doing a new thing;
    now it springs forth, do you not perceive it?
I will make a way in the wilderness
    and rivers in the desert. 

Do you hear the tension and the promise in each?

Sara offers her story to us, as well as her tips and encouragement for our own journey.

You can find Sara at

The Holy Mess


Faithful Finish Lines

Find the I Love My Shepherd: The Podcast on iTunes, Spotify, and Stitcher.

My All-In Strawberry Patch: Risk and Relationships

Two years ago I planted a plot of strawberry plants.

I had dreams of juicy red fruit growing organically in my backyard, picked by my minions – er, children – and overflowing bowls of pretty red jewels set out on my table for guests to enjoy.

I asked a friend to come over and dig up the soil. I had my husband line the plot with two by fours. I tended and watered and weeded.

If I had a nickel for every time someone stopped to tell me how hard strawberries were to grow, how the effort wasn’t worth it, I could have paid for a much nicer plot.

I just smiled and nodded and shoved the words deep down inside.

What I should have told them was:

“I’m not growing strawberries. I’m growing commitment.”

Let me explain.

I had thought about growing strawberries for years. Friends grew strawberries and would leave little boxes on our counter. I looked at other local’s raised beds and wanted some for myself. But then I would almost instantly think, “Well, who knows how long we’ll be here.”

Here is where ministry life enters in. It can be weird. Change and calls can enter at any time and plans have to remain flexible. Hearts have to remain flexible. That’s hard for someone like me who is whole-heartedly in, and easily whole-heartedly disappointed.

But you know what…

Life is weird. Change can happen anytime, anywhere, in any profession, in any relationships.

I realized that I was saving half of my heart for what might be. Keeping it safe, committing only pieces of myself so that I wouldn’t have to hurt, to say goodbye. At some point I realized that I was robbing myself of real relationships for what might be, even what would be. I was giving half-heartedly of who I was and expecting whole-hearts back.

Friendships need to be made, and wholeheartedness is not really an option, in life or in ministry.

And so I planted a strawberry patch.

I planted something large, that would take effort, and that I might have to walk away from.

It was beautiful. And it grew 14 strawberries.

Look at this bounty –


Then, God called us away.

He called us to something new; to plant somewhere else. Oh goodness, it was hard. And every day I fight to be all-in here as well. Questions assail:

Will they like me?

Will they want me?

When will they get tired of me?

I know it’s not about me, but I have to be real. Relationships are hard and hard work and sometimes it seems that finding other people who want to be all-in are scarce.

Because of Christ, we can do it anyway.

Give your whole heart.

Plant something.

Start something.

No matter what tomorrow brings, no matter the response, grow love, and grow commitment to that love.

Christ stands as a constant reminder of the all-in love that our Father gives to us. He gave His whole heart, knowing what would come eventually, knowing that He would have to say goodbye, but trusting the Plan.

Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.  Therefore be imitators of God, as beloved children.  And walk in love, as Christ loved us and gave himself up for us, a fragrant offering and sacrifice to God. (Ephesians 4:32-5:2)

All-in, my friends. All-in.

Ask questions, ask questions, and ask more questions: Lessons learned from Cross Cultural Ministry

Cultures different from our own can be intimidating.

People from different cultural perspectives may think differently from us, act differently from us, and even value different things than we do.

But goodness God does beautiful things to each of us, and our relationships when we step outside of our own culture for a moment and enter into another.

Missionaries Christel Neuendorf and Rachel Jaseph join  me in conversation to talk about lessons learned from cross cultural ministry.

I sat down and expected a discussion of language and communication struggles, learning where to go, and what to do in a new land, instead my heart and mind were opened to the reality that

culture is across the globe, but also right outside my door.

I think the lessons in today’s podcast will serve us all well, not only for ministry and knowing our neighbors outside of the United States, but for the work we have to do with meeting our neighbors everywhere.

A few of my favorite lessons you’ll hear include:

When in doubt, ask questions.

Often we think of poverty in financial terms, but there is also the reality of poverty of community.

Relationships first. Always.

When not in doubt, ask questions.

Be present with the people God puts in front of you.

Get out, go into your community and find out more, learn more, grow more.

Ask more questions.

Written in Iron Ink: Cross Cultural Ministry –

You can find Rachel and Christel and more information about their ministry at the following links: